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	<title>Casa n&#039; Spa &#187; Wellness</title>
	<atom:link href="http://www.casanspa.com/category/wellness/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.casanspa.com</link>
	<description>I&#039;m Not Addicted To Shopping, I&#039;m Just Committed To Being Beautiful</description>
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		<title>Re-Elasticizing Mask</title>
		<link>http://www.casanspa.com/2012/01/re-elasticizing-mask/</link>
		<comments>http://www.casanspa.com/2012/01/re-elasticizing-mask/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 18:14:44 +0000</pubDate>
		<dc:creator>Un-SloppyWife</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Spa Time]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.casanspa.com/?p=2540</guid>
		<description><![CDATA[
A month ago, when I was at the spa waxing my eyebrows and my upper lips, my esthetician told me about the re-elasticizing mask, she said that this mask is so good for me &#8211; and that I should try it.  Apparently, this mask can be added to the to target  facial and it provides [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-2539" title="mask" src="http://www.casanspa.com/wp-content/uploads/2012/02/mask.jpg" alt="" width="450" height="450" /></p>
<p style="text-align: justify;">A month ago, when I was at the spa waxing my eyebrows and my upper lips, my esthetician told me about the re-elasticizing mask, she said that this mask is so good for me &#8211; and that I should try it.  Apparently, this mask can be added to the to target  facial and it provides optimum hydration, calms and soothes, lifts and firms wit results lasting for 5 &#8211; 7 days.  Good for all skin types &#8211; and even sensitive skin &#8211; I&#8217;m going to try it out this week and will let you know how I find it.  It&#8217;s an extra $20 on top of whatever facial you have &#8211; and if it says it can do what it should do &#8211; I&#8217;m happy to spend that extra $20.</p>
<p style="text-align: justify;">
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sleeping Well For Best Beauty Remedy</title>
		<link>http://www.casanspa.com/2012/01/sleeping-well-for-best-beauty-remedy/</link>
		<comments>http://www.casanspa.com/2012/01/sleeping-well-for-best-beauty-remedy/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 22:56:11 +0000</pubDate>
		<dc:creator>Un-SloppyWife</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[This & That]]></category>
		<category><![CDATA[Useful Tips]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.casanspa.com/?p=2525</guid>
		<description><![CDATA[
Beauty sleep is very important to not only one&#8217;s health but your skin as well.  I was so tired last night I went to bed at midnite and only got up at 8 am &#8211; to send the kid to school &#8211; and yet I didn&#8217;t get a good rest.  Friends tell me that it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-2526" title="cats1" src="http://www.casanspa.com/wp-content/uploads/2012/01/cats1.jpg" alt="" width="300" height="300" /></p>
<p style="text-align: justify;">Beauty sleep is very important to not only one&#8217;s health but your skin as well.  I was so tired last night I went to bed at midnite and only got up at 8 am &#8211; to send the kid to school &#8211; and yet I didn&#8217;t get a good rest.  Friends tell me that it&#8217;s my mattress and that a <a href="http://www.yourfurniturenow.com/mattresses.html">mattress store los angeles</a> has the kind of mattress that would do good for my sleep.   If I was in Los Angeles &#8211; it would have been perfect but since I&#8217;m not &#8211; I wonder too if there is anywhere that carries the same kind of mattress that this store in los angeles carries.   I also hear that the mattress at the Los Angeles store is 30 &#8211; 50% cheaper than other mattresses &#8211; now that i an awesome deal eh.  I really do need to change my mattress &#8211; our mattress is about 7 years old and it was supposed to last longer but I wake up with backache all the time for the last few months and that&#8217;s not good at all.  Getting a good sleep is very important for keeping me beautiful and a woman needs her beauty rest &#8211; I don&#8217;t want any back pain nor eye luggages.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.casanspa.com/2012/01/sleeping-well-for-best-beauty-remedy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Kid In Town</title>
		<link>http://www.casanspa.com/2012/01/new-kid-in-town/</link>
		<comments>http://www.casanspa.com/2012/01/new-kid-in-town/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 19:14:08 +0000</pubDate>
		<dc:creator>Un-SloppyWife</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Footcare]]></category>
		<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Useful Tips]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.casanspa.com/?p=2498</guid>
		<description><![CDATA[
So we went shopping at the mall after the new year &#8211; to find this new nail store opened for business  &#8211; now that&#8217;s cool &#8211; the mall needed something like that &#8211; especially for people who loved to shop.  So I tried calling the girlfriend to see if she would meet me at the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-2499" title="spa shop" src="http://www.casanspa.com/wp-content/uploads/2012/01/spa-shop.jpg" alt="" width="550" height="412" /></p>
<p style="text-align: justify;">So we went shopping at the mall after the new year &#8211; to find this new nail store opened for business  &#8211; now that&#8217;s cool &#8211; the mall needed something like that &#8211; especially for people who loved to shop.  So I tried calling the girlfriend to see if she would meet me at the mall &#8211; to check out this new nail place &#8211; but my cellphone connection wasn&#8217;t that great n the mall &#8211; wished they would invest in some <a href="http://www.thesource.ca/estore/category.aspx?language=en-CA&amp;catalog=Online&amp;category=Signal+Boosters">cell booster</a> &#8211; for folks like myself who needs to get good reception all the time.   There are some blind spots in the mall &#8211; and it can get very frustrating.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-2500" title="spa1" src="http://www.casanspa.com/wp-content/uploads/2012/01/spa1.jpg" alt="" width="550" height="412" /></p>
<p style="text-align: justify;">Anyhow, I finally gave up calling the friend and took a look around the nail place &#8211; it&#8217;s pretty equipped as you can see here &#8211; and a team of Vietnamese people doing the nails and feet.  Their prices are pretty good too &#8211; a Pedicure and Manicure is only $45 and they do BIO Gel nails too and Solar Nails and Acrylic Nails.  What i&#8217;m looking forward to try is the hug massage chair that comes with your pedicure.  But wait a minute &#8211; I&#8217;m also worried about hygiene &#8211; I certainly don&#8217;t want to catch any fungus &#8211; but thus far it&#8217;s new &#8211; so I should go check it out soon.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.casanspa.com/2012/01/new-kid-in-town/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Body Shop Gift From New Orleans</title>
		<link>http://www.casanspa.com/2012/01/body-shop-gift-from-new-orleans/</link>
		<comments>http://www.casanspa.com/2012/01/body-shop-gift-from-new-orleans/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 19:19:35 +0000</pubDate>
		<dc:creator>Un-SloppyWife</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fragrance]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Spa Time]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.casanspa.com/?p=2505</guid>
		<description><![CDATA[
A blogging friend from New Orleans sent these from New Orleans for New Year &#8211; they are body shop gifts that I loved so much.  Thank you so much &#8211; June! you are too sweet lah!!  I loved all my body shop gift &#8211; from face cream &#8211; to home fragrance and even something for [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-2506" title="bodyshop" src="http://www.casanspa.com/wp-content/uploads/2012/01/bodyshop.jpg" alt="" width="550" height="412" /></p>
<p style="text-align: justify;">A blogging friend from New Orleans sent these from New Orleans for New Year &#8211; they are body shop gifts that I loved so much.  Thank you so much &#8211; June! you are too sweet lah!!  I loved all my body shop gift &#8211; from face cream &#8211; to home fragrance and even something for Chloe.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-2507" title="bs" src="http://www.casanspa.com/wp-content/uploads/2012/01/bs.jpg" alt="" width="550" height="412" /></p>
<p style="text-align: justify;">10 bottles of cranberry fragrance oil &#8211; woohoo!! now that would last me for a year at least.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-2508" title="bs1" src="http://www.casanspa.com/wp-content/uploads/2012/01/bs1.jpg" alt="" width="550" height="412" /></p>
<p style="text-align: justify;">And 2 bath lilies for Chloe &#8211; thank you very much.  I know all the above must have cost you a lot of money &#8211; I don&#8217;t know how to thank you for your generosity.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.casanspa.com/2012/01/body-shop-gift-from-new-orleans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heading To The South For New Year</title>
		<link>http://www.casanspa.com/2011/12/heading-to-the-south-for-new-year/</link>
		<comments>http://www.casanspa.com/2011/12/heading-to-the-south-for-new-year/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 01:46:39 +0000</pubDate>
		<dc:creator>Un-SloppyWife</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Suncare]]></category>
		<category><![CDATA[This & That]]></category>
		<category><![CDATA[Useful Tips]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.casanspa.com/?p=2481</guid>
		<description><![CDATA[

Yes! you won&#8217;t see me in town this Christmas &#8211; we are heading to the South to get some warm and the sun. The hotel we are staying in provides everything &#8211; it&#8217;s the all inclusive type of vacation but we are not bringing our kids because we are going to be spending a lot [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-2487" title="cats3" src="http://www.casanspa.com/wp-content/uploads/2011/12/cats3-300x212.jpg" alt="" width="300" height="212" /></p>
<p style="text-align: justify;">Yes! you won&#8217;t see me in town this Christmas &#8211; we are heading to the South to get some warm and the sun. The hotel we are staying in provides everything &#8211; it&#8217;s the all inclusive type of vacation but we are not bringing our kids because we are going to be spending a lot of time at the pool.  When she is older we will bring her a long &#8211; but if only the hotel had a  <a href="http://www.poolsafetyfences.com/">pool gate</a> &#8211; i bet all my girlfriends would bring their kids with them.  You know when you are on a vacation &#8211; you don&#8217;t want to be worrying about the kids falling into the pool right?  so we rather be safe than be sorry &#8211; our homes have pool gates when our kids were young &#8211; so such a big hotel &#8211; I would say it would be really nice if they do it with the big people&#8217;s pool.  But anyhow &#8211; we are heading to the south for the New Year but only 7 days &#8211; see you when we come back.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.casanspa.com/2011/12/heading-to-the-south-for-new-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Road Trip For Bridal Show</title>
		<link>http://www.casanspa.com/2011/12/road-trip-for-bridal-show/</link>
		<comments>http://www.casanspa.com/2011/12/road-trip-for-bridal-show/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 17:45:44 +0000</pubDate>
		<dc:creator>Un-SloppyWife</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[This & That]]></category>
		<category><![CDATA[Useful Tips]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.casanspa.com/?p=2466</guid>
		<description><![CDATA[
Last year, we had attended a bridal show up in Toronto &#8211; and this year we are planning on going for another one.  Not because I am getting married again &#8211; but because it&#8217;s fun to go on a road trip with my girlfriends.   One of them has a RV and we don&#8217;t even need [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-2467" title="cats" src="http://www.casanspa.com/wp-content/uploads/2011/12/cats.jpg" alt="" width="375" height="250" /></p>
<p style="text-align: justify;">Last year, we had attended a bridal show up in Toronto &#8211; and this year we are planning on going for another one.  Not because I am getting married again &#8211; but because it&#8217;s fun to go on a road trip with my girlfriends.   One of them has a RV and we don&#8217;t even need to be driving because her spouse will be doing the driving.   It&#8217;s nice to have an RV and of course a <a href="http://www.goodsamrvinsurance.com/">5th wheel insurance</a> that goes with it &#8211; and we girls are so lucky to have a friend&#8217;s spouse who would drive us up to Toronto once a year.  We get to eat, shop and watch the bridal show and come home with a lot of photos for my friend&#8217;s bridal shop here in town.  We get treated so well during the event, champagne,  mini sandwiches and all sorts of fruit tarts that you can eat.  I love the make over too &#8211; and the tips we pick up from the bridal show and all the new product samples that we get.   All our money we bring are spent on ourselves &#8211; we don&#8217;t have to pay for gas for the RV or hotels &#8211; pretty awesome trip.</p>
]]></content:encoded>
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		<item>
		<title>T-Max Insulation Vest</title>
		<link>http://www.casanspa.com/2011/12/t-max-insulation-vest/</link>
		<comments>http://www.casanspa.com/2011/12/t-max-insulation-vest/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 17:56:46 +0000</pubDate>
		<dc:creator>Un-SloppyWife</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Clothings]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.casanspa.com/?p=2451</guid>
		<description><![CDATA[
I wanted to get the t-max brand insulated vest this year &#8211; for winter because it would go well with my t-max insulated jacket I had bought last year.  I wished they had this color for the jacket but mine is gray/black in color.  The only reason why I loved the t-max is because it [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.casanspa.com/wp-content/uploads/2011/12/vest.jpg"><img class="aligncenter size-full wp-image-2450" title="vest" src="http://www.casanspa.com/wp-content/uploads/2011/12/vest.jpg" alt="" width="500" height="375" /></a></p>
<p style="text-align: justify;">I wanted to get the t-max brand insulated vest this year &#8211; for winter because it would go well with my t-max insulated jacket I had bought last year.  I wished they had this color for the jacket but mine is gray/black in color.  The only reason why I loved the t-max is because it is so light &#8211; yet keeps you really warm.  Unlike the bulky winter wear I&#8217;m used to when I first came to Canada &#8211; this brand of winter clothing I highly recommend.  I told the spouse &#8211; I&#8217;m all set this winter &#8211; with a t-max insulated vest and a jacket.  I know it&#8217;s a lot more than your usual vest &#8211; but it was worth every penny that I had spend on it.</p>
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			<wfw:commentRss>http://www.casanspa.com/2011/12/t-max-insulation-vest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Special Spa In Town</title>
		<link>http://www.casanspa.com/2011/11/special-spa-in-town/</link>
		<comments>http://www.casanspa.com/2011/11/special-spa-in-town/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 15:09:43 +0000</pubDate>
		<dc:creator>Un-SloppyWife</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[This & That]]></category>
		<category><![CDATA[Useful Tips]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.casanspa.com/?p=2377</guid>
		<description><![CDATA[
My girlfriends and us gathered at this special spa that is in town &#8211; when one had a special announcement to make to us.   She was moving away for a job as  Billing/Coding Specialist Jobs were not easy to get in our town &#8211; so this was her treat &#8211; when the new spa in [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-2378" title="spa" src="http://www.casanspa.com/wp-content/uploads/2011/11/spa.jpg" alt="" width="500" height="375" /></p>
<p style="text-align: justify;">My girlfriends and us gathered at this special spa that is in town &#8211; when one had a special announcement to make to us.   She was moving away for a job as  <a href="http://www.healthcarejobsite.com/jobsearch/healthcare/healthcare-administration/default.asp?job=billing%2fcoding+specialist">Billing/Coding Specialist Jobs</a> were not easy to get in our town &#8211; so this was her treat &#8211; when the new spa in town opened its doors last month.   As sad as we were to see her go &#8211; but one has got to do what they got to do right.</p>
<p style="text-align: justify;">So coming back to this special spa in town &#8211; it&#8217;s a fish spa.  Now as popular as it is back home in Asia &#8211; I don&#8217;t think many of us in the West had been to one here.  It was quite fascinating to a lot of people here &#8211; for the fish spa is said to do good stuff to your skin.  The fish is put in a pool and you put your foot or  submerge your entire body into the pool and they nibble off your dead skin.  They said it works &#8211; so we had to try it &#8211; so I hear you asking &#8211; did my skin glow?  well some dead skins were definitely gone &#8211; and would we go again ?  well &#8211; maybe in a few months &#8211; but not anytime soon.</p>
<p style="text-align: justify;">We headed out for high tea after the special spa &#8211; and my girlfriend explained how she found this job out of town and that if any of us wanted a career change or seek a job that we can&#8217;t find here in town &#8211; she can definitely recommend us to this place.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Open House</title>
		<link>http://www.casanspa.com/2011/11/open-house/</link>
		<comments>http://www.casanspa.com/2011/11/open-house/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 14:42:46 +0000</pubDate>
		<dc:creator>Un-SloppyWife</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Home Furnishing]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[This & That]]></category>
		<category><![CDATA[Useful Tips]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.casanspa.com/?p=2374</guid>
		<description><![CDATA[
We were invited for an open house recently by our friendly real estate agent &#8211; whom we had bought our home from &#8211; 7 years ago.  The spouse knowing that I love looking at new real estate &#8211; went along with me &#8211; to see if there was a business opportunity here &#8211; an investment [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-2375" title="house" src="http://www.casanspa.com/wp-content/uploads/2011/11/house.jpg" alt="" width="500" height="375" /></p>
<p style="text-align: justify;">We were invited for an open house recently by our friendly real estate agent &#8211; whom we had bought our home from &#8211; 7 years ago.  The spouse knowing that I love looking at new real estate &#8211; went along with me &#8211; to see if there was a business opportunity here &#8211; an investment for an income home.   This was only for the first phase &#8211; and we hear that the second phase home comes with <a href="http://www.survive-a-storm.com/">steel storm shelters</a> in all the new house and I was quite intrigue by it.</p>
<p style="text-align: justify;">I asked the developer why he thought a storm shelter was necessary in the second phase homes &#8211; and he mentioned that we have been getting bad storms of late &#8211; and every year they seems to get even worst.  So the second phase homes are a new try out with the storm shelters &#8211; for those very bad storm and hurricanes.   He mentioned that in the city &#8211; about 4 hrs away from us &#8211; most of his properties has storm shelters now &#8211; after Hurricane Juan hit us some years ago.  Interesting right?  I never thought of a storm shelter for the hurricane and the bad storm we have had here &#8211; now we might consider building one for our current home.</p>
<p style="text-align: justify;">Yes! i love to go to open house just for that reason &#8211; you never know what you will learn and pick up.  Every year &#8211; the developers &#8211; come up with something new and useful &#8211; I also picked up lots of interior decoration designing tips when I go for these open houses.</p>
<p style="text-align: justify;">
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		<item>
		<title>Halloween Parties &amp; Treats</title>
		<link>http://www.casanspa.com/2011/10/halloween-parties-treats/</link>
		<comments>http://www.casanspa.com/2011/10/halloween-parties-treats/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 01:21:15 +0000</pubDate>
		<dc:creator>Un-SloppyWife</dc:creator>
				<category><![CDATA[Beauty]]></category>
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		<description><![CDATA[
Halloween is finally over and since we&#8217;ve been invited to several Halloween parties &#8211; you know what it means right?  lots of eating and drinking.  There were just too much goodies around &#8211; I can&#8217;t even stop myself &#8211; and then there is a new bakery in town and her cream puffs are to die [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-2351" title="cats" src="http://www.casanspa.com/wp-content/uploads/2011/10/cats1.jpg" alt="" width="420" height="420" /></p>
<p style="text-align: justify;">Halloween is finally over and since we&#8217;ve been invited to several Halloween parties &#8211; you know what it means right?  lots of eating and drinking.  There were just too much goodies around &#8211; I can&#8217;t even stop myself &#8211; and then there is a new bakery in town and her cream puffs are to die for &#8211; i feel so sinful now.  I told the spouse that we have to get me some <a href="http://appetitesuppressants.com/">best appetite suppressant</a> else I won&#8217;t be able to fit into my Christmas party dress this December.  Perhaps, it&#8217;s the old age that is catching up on me &#8211; because I can&#8217;t seems to get those stubborn fatty weight off whenever i put them on.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-2352" title="cats2" src="http://www.casanspa.com/wp-content/uploads/2011/10/cats2.jpg" alt="" width="550" height="412" /></p>
<p style="text-align: justify;">Looking at these kids in their Halloween costumes made me think of when I was younger and have no problem gorging down tons of chocolates and donuts &#8211; without any problems of losing the weight later.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-2353" title="cats1" src="http://www.casanspa.com/wp-content/uploads/2011/10/cats11.jpg" alt="" width="550" height="412" /></p>
<p style="text-align: justify;">But one can&#8217;t turned back the clock right?  so the best way to help keep my weight down &#8211; and not eat too much &#8211; is to get the appetite suppressant.  Gotta admit that I&#8217;m getting older.</p>
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